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~/tabi • nemui</title><link href=https://welpo.github.io/tabi/img/seedling.png rel=icon type=image/png><link href='data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><text y="50%" x="50%" dominant-baseline="central" text-anchor="middle" font-size="88">🌱</text></svg>' rel=icon><link title="~/tabi - Atom Feed" href=https://welpo.github.io/tabi/atom.xml rel=alternate type=application/atom+xml><link href="https://welpo.github.io/tabi/custom_subset.css?h=0b9535a28bc3d5bf2321" rel=stylesheet><link href="https://welpo.github.io/tabi/main.css?h=3716ab3457d2dd050b3c" rel=stylesheet><meta content="light dark" name=color-scheme><meta content=#087e96 name=theme-color><meta content="Ajusta gradualment el teu horari de son amb suport per horari d'estiu." name=description><meta content="Ajusta gradualment el teu horari de son amb suport per horari d'estiu." property=og:description><meta content=nemui property=og:title><meta content=article property=og:type><meta content="https://welpo.github.io/tabi/projects/nemui/social_cards/projects_nemui.jpg?h=71826e3ed3fcb6b04ee5" property=og:image><meta content=1353 property=og:image:width><meta content=760 property=og:image:height><meta content="https://welpo.github.io/tabi/projects/nemui/social_cards/projects_nemui.jpg?h=71826e3ed3fcb6b04ee5" name=twitter:image><meta content=summary_large_image name=twitter:card><meta content=es_ES property=og:locale:alternate><link href=https://welpo.github.io/tabi/es/projects/nemui/ hreflang=es rel=alternate><meta content=en_GB property=og:locale:alternate><link href=https://welpo.github.io/tabi/projects/nemui/ hreflang=en rel=alternate><meta content=ca_ES property=og:locale:alternate><link href=https://welpo.github.io/tabi/ca/projects/nemui/ hreflang=ca rel=alternate><link href=https://osc.garden/ca/projects/tabi/ rel=canonical><meta content=https://osc.garden/ca/projects/tabi/ property=og:url><meta content=~/tabi property=og:site_name><noscript><link href=https://welpo.github.io/tabi/no_js.css rel=stylesheet></noscript><script src=https://welpo.github.io/tabi/js/initializeTheme.min.js></script><script defer src=https://welpo.github.io/tabi/js/themeSwitcher.min.js></script><script async data-goatcounter=https://tabi-stats.osc.garden/count src=https://tabi-stats.osc.garden/count.js></script><body><a href=#main-content id=skip-link>Saltar al contingut</a><header><nav class=navbar><div class=nav-title><a class=home-title href=https://welpo.github.io/tabi/ca/>~/tabi</a></div><div class=nav-navs><ul><li><a class="nav-links no-hover-padding" href=https://welpo.github.io/tabi/ca/blog/>blog </a><li><a class="nav-links no-hover-padding" href=https://welpo.github.io/tabi/ca/archive/>arxiu </a><li><a class="nav-links no-hover-padding" href=https://welpo.github.io/tabi/ca/tags/>etiquetes </a><li><a class="nav-links no-hover-padding" href=https://welpo.github.io/tabi/ca/projects/>projectes </a><li class=menu-icons-container><ul class=menu-icons-group><li class=language-switcher><details class=dropdown><summary aria-label="Selecció d'idioma" title="Selecció d'idioma" aria-haspopup=true role=button><div class=language-switcher-icon></div></summary> <div class=dropdown-content role=menu>Català<a aria-label=العربية href=https://welpo.github.io/tabi/ar/projects/nemui/ lang=ar role=menuitem>العربية</a><a aria-label=English href=https://welpo.github.io/tabi/projects/nemui/ lang=en role=menuitem>English</a><a aria-label=Español href=https://welpo.github.io/tabi/es/projects/nemui/ lang=es role=menuitem>Español</a></div></details><li class="theme-switcher-wrapper js"><div aria-label="Canvia el mode obscur" title="Canvia el mode obscur/clar" aria-pressed=false class=theme-switcher role=button tabindex=0></div><div aria-label="Restableix el mode al valor predeterminat" class="theme-resetter arrow" title="Restableix el mode al valor predeterminat" aria-hidden=true role=button tabindex=0></div></ul></ul></div></nav></header><div class=content id=main-content><main><article class=h-entry><h1 class="p-name article-title">nemui</h1><a class="u-url u-uid" href=https://welpo.github.io/tabi/ca/projects/nemui/></a><ul class=meta><li class=tag>Etiquetes: <li class=tag><a class=p-category href=https://welpo.github.io/tabi/ca/tags/son/>son</a>, <li class=tag><a class=p-category href=https://welpo.github.io/tabi/ca/tags/interactiu/>interactiu</a>, <li class=tag><a class=p-category href=https://welpo.github.io/tabi/ca/tags/web-app/>web app</a>, <li class=tag><a class=p-category href=https://welpo.github.io/tabi/ca/tags/web/>web</a>, <li class=tag><a class=p-category href=https://welpo.github.io/tabi/ca/tags/javascript/>JavaScript</a></ul><p class=p-summary hidden>Ajusta gradualment el teu horari de son amb suport per horari d'estiu.<section class="e-content body"><p>nemui és una aplicació web que t’ajuda a fer una transició suau a un nou horari de son. El seu nom ve de les paraules japoneses per dormir (<ruby>眠<rt>nemu</ruby>) i transició (<ruby>移<rt>i</ruby>), que es llegeix com <ruby>眠い<rt>nemui</ruby> (somnolent).<h4 class=centered-text id=prova-la-ara-github-blog><a aria-label="Anchor link for: prova-la-ara-github-blog" class="header-anchor no-hover-padding" href=#prova-la-ara-github-blog><span aria-hidden=true class=link-icon></span></a> <a class=external href=https://nemui.osc.garden>Prova-la ara</a> • <a class=external href=https://github.com/welpo/nemui>GitHub</a> • <a class=external href=https://osc.garden/ca/blog/nemui-sleep-schedule-planner/>Blog</a></h4><h2 id=caracteristiques><a aria-label="Anchor link for: caracteristiques" class="header-anchor no-hover-padding" href=#caracteristiques><span aria-hidden=true class=link-icon></span></a> Característiques</h2><ul><li>Interfície interactiva de rellotge inspirada en Apple<li>Ajust gradual de l’horari de son basat en la ciència del son<li>Suport complet per a l’horari d’estiu (DST)<li>Exportació a calendari (.ics) amb recordatoris per anar a dormir<li>Emmagatzematge local per seguir el teu progrés<li>Accessible: compatible amb navegació per teclat i lectors de pantalla</ul><h2 id=per-que-nemui><a aria-label="Anchor link for: per-que-nemui" class="header-anchor no-hover-padding" href=#per-que-nemui><span aria-hidden=true class=link-icon></span></a> Per què nemui?</h2><p>A diferència dels canvis bruscos que poden alterar el teu ritme circadià, nemui t’ajuda a ajustar el teu horari de son de manera gradual. És especialment útil per a:<ul><li>Adaptar-te a nous horaris de feina/estudi<li>Preparar-te per a canvis de zona horària<li>Fer una transició suau durant els canvis d’hora<li>Corregir un horari de son desajustat</ul></section><form action="https://vhiweeypifbwacashxjz.supabase.co/rest/v1/rpc/increment_hits?apikey=sb_publishable_EoB7MFJhCmb6PiAk-GPJ4w_PGhQ44Ru" class=iine-form method=post><input name=page_slug type=hidden value=/projects/nemui/><button aria-label="M'agrada aquesta publicació" title="M'agrada aquesta publicació" class=iine-button data-icon=thumbs_up data-slug=/projects/nemui/>👍</button></form></article></main><div id=button-container><div id=toc-floating-container><input class=toggle id=toc-toggle type=checkbox><label class=overlay for=toc-toggle></label><label title="Mostrar/ocultar la taula de continguts" class=button for=toc-toggle id=toc-button><svg viewbox="0 -960 960 960" xmlns=http://www.w3.org/2000/svg><path d="M414.82-193.094q-18.044 0-30.497-12.32-12.453-12.319-12.453-30.036t12.453-30.086q12.453-12.37 30.497-12.37h392.767q17.237 0 29.927 12.487 12.69 12.486 12.69 30.203 0 17.716-12.69 29.919t-29.927 12.203H414.82Zm0-244.833q-18.044 0-30.497-12.487Q371.87-462.9 371.87-480.45t12.453-29.92q12.453-12.369 30.497-12.369h392.767q17.237 0 29.927 12.511 12.69 12.512 12.69 29.845 0 17.716-12.69 30.086-12.69 12.37-29.927 12.37H414.82Zm0-245.167q-18.044 0-30.497-12.32t-12.453-30.037q0-17.716 12.453-30.086 12.453-12.369 30.497-12.369h392.767q17.237 0 29.927 12.486 12.69 12.487 12.69 30.203 0 17.717-12.69 29.92-12.69 12.203-29.927 12.203H414.82ZM189.379-156.681q-32.652 0-55.878-22.829t-23.226-55.731q0-32.549 23.15-55.647 23.151-23.097 55.95-23.097 32.799 0 55.313 23.484 22.515 23.484 22.515 56.246 0 32.212-22.861 54.893-22.861 22.681-54.963 22.681Zm0-245.167q-32.652 0-55.878-23.134-23.226-23.135-23.226-55.623 0-32.487 23.467-55.517t56.12-23.03q32.102 0 54.721 23.288 22.62 23.288 22.62 55.775 0 32.488-22.861 55.364-22.861 22.877-54.963 22.877Zm-.82-244.833q-32.224 0-55.254-23.288-23.03-23.289-23.03-55.623 0-32.333 23.271-55.364 23.272-23.03 55.495-23.03 32.224 0 55.193 23.288 22.969 23.289 22.969 55.622 0 32.334-23.21 55.364-23.21 23.031-55.434 23.031Z"/></svg></label><div class=toc-content><div class=toc-container><ul><li><a href=https://welpo.github.io/tabi/ca/projects/nemui/#prova-la-ara-github-blog>Prova-la ara • GitHub • Blog</a><li><a href=https://welpo.github.io/tabi/ca/projects/nemui/#caracteristiques>Característiques</a><li><a href=https://welpo.github.io/tabi/ca/projects/nemui/#per-que-nemui>Per què nemui?</a></ul></div></div></div><a title="Vés a l'inici de la pàgina" class=no-hover-padding href=# id=top-button> <svg viewbox="0 0 20 20" fill=currentColor><path d="M3.293 9.707a1 1 0 010-1.414l6-6a1 1 0 011.414 0l6 6a1 1 0 01-1.414 1.414L11 5.414V17a1 1 0 11-2 0V5.414L4.707 9.707a1 1 0 01-1.414 0z"/></svg> </a></div><span class=hidden id=copy-success> Copiat! 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